Gastroesophageal Reflux Disease
What is gastroesophageal reflux disease?
Gastroesophageal reflux disease (also called GERD) is the medical term for chronic heartburn. Many people have heartburn at times. It’s caused by irriration from stomach acid that backs up into the esophagus. The esophagus is the tube that carries food from your mouth to your stomach. Sometimes stomach acid backs all the way up to the throat or into the mouth. This acid has a sour taste.
When heartburn keeps happening over a long period of time, it’s called GERD. In some people, the stomach acid can hurt the esophagus. If you have this kind of heartburn, you may find it hard to swallow, or it may hurt to swallow. You may feel chest pain or pressure, and you may cough a lot. Your esophagus may become narrow in places, making it hard for food and liquids to get down into your stomach.
How does my doctor know I have GERD?
If you have bad heartburn and acid backing up into your esophagus, you probably have GERD. If your only symptoms are cough, chest pain, trouble swallowing or painful swallowing, you may need to have tests.
Your doctor may want to take x-rays or look at your esophagus through a narrow tube called an endoscope. Your doctor can use x-rays or an endoscope to see if your esophagus is hurt or has gotten narrow.
Your doctor may want you to have a pH monitoring test. This test will find out how much acid is in your esophagus. A small probe (a tool) measures how much acid gets into your esophagus during 24 hours.
If I have GERD, what treatment will I need?
To feel better, you may need to change the way you eat, drink and sleep. Your doctor may want you to make some of these changes:
- Stop smoking, if you smoke.
- Stop drinking alcohol, if you drink.
- Lose weight, if you are overweight.
- Don’t drink coffee or sodas that have caffeine in them.
- Don’t eat foods that have acid in them, like oranges, grapefruit and tomatoes.
- Don’t eat foods or drink liquids that have chocolate, spearmint or peppermint in them.
- Don’t eat large meals. Instead, eat smaller meals and eat more often.
- Don’t eat anything for three to four hours before you go to bed or before you lie down.
- Don’t lie on your side when you go to sleep.
- Don’t wear tight clothes especially tight belts.
- Some medications, especially NSAIDS (e.g. Ibuprofen, Diclofenac) may worsen your symptoms. Check with your doctor before taking any medication.
Are there medicines that can help me?
You may need to take an antacid or medicines to decrease the amount of acid in your stomach. If you have very bad heartburn, your doctor may have you take a medicine that causes your stomach to make less acid. Another medicine helps food move more quickly through your stomach. Your doctor will decide if your heartburn is bad enough that you need to take these special medicines.
If medicines and changes in your eating and drinking don’t help, you may need surgery. Your doctor will tell you if you need surgery.
About Dr. Tan
Dr. Tan graduated from the National University of Singapore in 2001. His residency was in the two largest public hospitals in Singapore; Tan Tock Seng Hospital and Singapore General Hospital.



Hi doc, I seldom fart and I also have weird feeling not much but I can feel it, so its the gastro what is the treatment for this. Any suggestion. Tx
Hi Giovani,
Apologies. I do not really get your question. You are worried that you seldom fart? And what is this ‘weird feeling’ that you have?
rgds
Dr Tan
hi doc, like a crumbling noise inside but not much, i have headache point at my head side upper the ear, and when i open my mouth there is a noise like a muscle crack. And white tounge. Have u seen this gastro symptoms before doc. Please tell me what kind of desease?
Hi giovani,
Your symptoms sound like Temporo-Mandibular Joint (TMJ) syndrome. It is an inflammation of the jaw joint. This is not a serious problem but can be quite frustrating to treat. See your doctor for more advice.
Rgds
Dr Tan
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Hi Doc
I have been having acid reflux problems for almost 10 yrs now and I used to be on ppi medicines on and off. My general symptoms are persistent cough and breathlessness with muscle spasms.
I have been confirmed with GERD and hiatus hernia after endoscopy and ph test.
This was done in India last month and I was advised for a surgery.
Since I live in Singapore , Iam planning to undergo this surgery here. I need your advice as to who would be the best surgeon in sgh to perform this surgery. Thanks
Hi Joseph,
This forum is not for dispensing medical advice. Neither can we recommend any doctors. Please see your GP for a referal.
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Dr Tan
Hi Joseph,
any luck finding a good surgeon for your condition? I also have the same condition and been trying to go to Singapore to correct it. Thank you.